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Cliffside Senior's Club

Free activities for the 55+ set.

Are you looking for fun activities, ways to connect with other seniors, or find helpful support in leading a healthy and safe lifestyle in your ‘golden years’?  Then the Cliffside Seniors’ Club is a new group you’ll want to check out. 


Based out of St. Paul’s United Church in Cliffside (Kingston Road and Midland), the ‘Club’ is open to everyone in the community (aged 55+). There are no membership fees or commitment – all that’s required is your enthusiasm to participate in lively, engaging, and beneficial programs.  “Seniors in our neighbourhood have expressed a need for better ways to help them to stay connected, eat well, get exercise, and live longer and independently in their own homes,” said Daniel Benson, minister of St. Paul’s; “The Cliffside Seniors’ Club is a response to those needs that will build new friendships and strengthen the community in a variety of new ways.”


The ‘Club’ is an umbrella for a variety of free programs open to everyone who wants to come. And, participants are encouraged to help lead and develop new programs to suit emerging needs and interests.   Current programs include:

  • Gentle exercise to promote better circulation and flexibility, especially for those with limited movement, osteoporosis, or prone to falling. Thursdays at 1:30 in the ballet studio.

  • Weekly casual drop-ins for refreshments, fellowship, and knitting/crocheting. Tuesdays at 11:00 a.m. (please call first to ensure attendance)

  • Monthly drop ins with the minister and fellow congregation/community members. These events are not limited to seniors. All are welcome. Please email the church office to receive the dates/times of these drop ins.


Most events include free refreshments,

For more events at St. Paul's see the calendar on the Home Page.
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